Look after yourself
- Eat a balanced diet – make your stay in Australia an opportunity to learn how to cook!
- If you drink alcohol, you must observe Queensland’s liquor licensing laws (www.olgr.qld.gov.au).
- Exercise regularly – practice your favourite sport or learn a new one that is unique to Australia.
- The Australian sun is very strong. Use sunscreen every day and wear a hat and sunglasses.
- Drink plenty of water to avoid heatstroke in Summer.